A Fun, Therapeutic Journey into Creativity

 

 

 

 

 

 

What Is Art Coaching?

Art Coaching is a unique, collaborative practice that blends creative expression with therapeutic techniques. It’s not just about producing art; it’s about tapping into your child's inner world, expressing emotions in a safe, supportive environment, discovering new ways to see and experience life. With a playful yet professional approach, art coaching helps your child connect with themselves, learn valuable life skills, and build confidence—one brushstroke at a time. At the Kids Counsellor Art Coaching with Ava is a stand alone activity. It is used as an expressive outlet and helps children find a way to express their feelings, thoughts and emotions in a way that is not confronting and is the best fit for them!

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Who Is Art Coaching For?

Our art coaching program is designed to welcome everyone—from tiny hands to emerging tween hearts. It is great for kids going through a tough time who might benefit from a way to release their emotions. It is also fantastic for kids who haven't yet found their Mojo in Sport or other hobbies and after school activities - Art might just be "their thing".We provide tailored sessions that cater specifically to children and Tweens as well as dynamic small group sessions and booking for groups of 2-4 children for siblings friends or parent/children sessions (booked in together).

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Modalities Utilised in Art Coaching

We believe in a variety of creative approaches, and explore the method that best fits your style and needs. Some of our favourite modalities include:

• Visual Arts:
  Explore painting, drawing, collage, sculpture, photography, and digital art to turn feelings and ideas into vibrant, tangible creations.

• Nature art:

       where the environment is used within the scope of the art practice.

• Expressive Writing and Journaling:
  Transform your thoughts and emotions into stories, poems, or reflections—ideal for capturing insights and sparking conversation. Photo Journalling or pin-board Journalling techniques (Curious what that is? Come give it a try, it's fun, creative and can help us discover so many things ready to be set free!)

• Mixed Media Techniques:
  Combine materials and artistic methods to break free of conventional limits and create something uniquely yours.

• Movement and Performance:
  Incorporate somatic and sensory movement, drama, or role-playing to engage your body and mind, releasing pent-up emotions in a fun, dynamic way some examples of this exploration can include mask making, making puppets, role-play, shadow theatre or incorporating tactile materials— fabric, or objects into the sensory experience. 

• Mindfulness-Based Practices:
  Engage in guided meditation, mindful observation, and visualisation to deepen your awareness of the creative process and your inner self.

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The Aim of Art Coaching

Our art coaching sessions aim to:

• Foster Self-Discovery:
  Help children to explore and express their inner thoughts and feelings without the need to use words and unlock hidden strengths and emotions.

• Encourage Emotional Expression and Healing:
  Provide a creative outlet to process complex feelings, reduce stress, and support healing.

• Boost Confidence and Empowerment:
  Celebrate your unique creative voice and build self-confidence through every creative milestone.

• Promote Personal Growth:
  Guide you in setting personal goals and achieving a balanced, fulfilling life—both personally and professionally.

• Cultivate Mindfulness:
  Encourage presence and focus through the immersive, joyful experience of making art.

• To encourage the enjoyment of the process and expression: rather than worrying about the end result.​​​​​​​​

• Supports Other Therapies: Hand over hand, crossing the midline and working on horizontal surfaces support developmental growth, Occupational Therapy, Hand eye co-ordination, fine motor skill development and retained reflexes.

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For Young Artists

(Ages 4-7)

This stage is all about discovery and fun!

• Playful Exploration:
  Young children engage in interactive, child-led or Coaching-led projects that encourage sensory exploration and imaginative play, Art and Craft.

• Building Confidence:
  Creative activities are designed to boost self-esteem and help little ones express feelings in a fun, non-verbal way.

• Foundations of Creativity:
  With lots of hands-on fun, these sessions lay the groundwork for later creative growth while making every minute enjoyable.

 

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For Explorers

(Ages 8-10)

For children who are ready to dive a little deeper:

• Creative Challenges:
  Engaging projects that encourage, creative exploration, self-discovery and thinking outside the box, perfect for curious minds.

• Emotional Expression:
  Activities are designed to help children articulate feelings through art, building early emotional intelligence.

• Skill Building:
  Sessions introduce basic techniques that nurture budding artistic skills while keeping the experience light and enjoyable.

 

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​​​For Tweens

(Ages 11-13)

A time when creativity meets self-discovery:

• Personal Expression:
  Tweens can explore more complex themes and styles, discovering their unique voice through art in a playful way to express their blossoming character.

• Growing Confidence:
  As they refine their skills, these sessions support self-expression and build confidence during a transformative stage.

• Artistic Exploration:
  Projects challenge them to experiment with various mediums and techniques, merging technical growth with personal storytelling.

​​​​​Small Group Sessions

(2-4 Friends)

Art is even more fun when shared!

• Social Creativity:
  Small groups create a supportive environment where friends can collaborate, share ideas, and inspire one another.

• Team-Building and Communication:
  Children are invited to share the story behind each project they're working on—turning every creation into a fun, expressive conversation about their unique journey. Or they can work together collaboratively on creative projects which enhances social skills, empathy, and teamwork.

• Shared Joy:
  These sessions turn art into a social experience—perfect for friends looking to bond over creativity while learning new techniques.

• 2-4 Children

      You can book in solo and be part of a group or book in as of a group of friends or siblings that you have put together. 

How Is Art Coaching Neuro-Affirming and Trauma Informed?

Art coaching is all about honouring the beautiful diversity of the human mind:

Celebrating Neuro-diversity:
We recognize that everyone processes emotions and ideas differently. Our sessions are tailored to work with your unique neurological profile, ensuring you feel understood and supported.

Strength-Based Approach:
Instead of focusing on challenges, we highlight your innate creative strengths. This positive, affirming method helps children find their voice through art, build a sense of self, strengthen resilience and expand their confidence and self-worth. It is a safe space to be who they are and release their authentic selves.

Adaptive Creative Techniques:
With a wide range of artistic modalities, you’re free to choose the methods that resonate most with your individual way of processing the world.

A Safe Space for Experimentation:
Here, every idea is welcome. Our non-judgmental environment encourages you to experiment and express yourself authentically, without pressure to meet any “artistic standard.”

Meeting Sensory Needs: 

We understand the need for regulation and have the use of a sensory space (for when we aren't covered in paint!). The use of                  dough, clay and other tactile mediums for sensory seekers as well as offering differing techniques for sensory avoiders. If your child        doesn't like the sound or feel of chalk, clay or the scratch of pencil on paper - Ava will help your child explore a way to express                  themselves through art ensuring it is an enjoyable sensory experience. And children can take as many movement or regulation breaks as they need during a session. This is a safe exploration space for them to enjoy!

Trauma Informed:

Trauma-informed art coaching means that we aim to create a safe, supportive space where every splash of colour or creative twist is        tailored to honour individual experiences. By gently inviting expression at one’s own pace, it offers a playful yet secure way to                    explore feelings, build trust, and empower personal growth—all while keeping the focus on creativity and connection. Children are            invited to explore yet are never pushed toward an area they aren't fully comfortable with. 

 

*(For more focused Trauma Trained Therapy we suggest you book in for counselling sessions where we can use art and craft as part of you or your child's healing journey )

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Art Tutoring: Mastering Your Craft

In addition to our therapeutic art coaching sessions, Ava is excited to offer art tutoring!

Whether you’re looking to learn new styles, improve your techniques, or simply refine your skills, our tutoring sessions are designed to help you flourish as an artist. 

• Diverse Art Styles:
  From classical drawing and painting to anime and mixed media, tutoring can cover a spectrum of art forms. You can explore different mediums and find the style that best suits your personality.

• Skill Enhancement:
  Learn practical techniques and creative tips that can elevate your artwork. Our sessions are structured to help you build a strong foundation while also encouraging innovation, personal expression and develop your own art style.

• Fun and Friendly Environment:
  Art tutoring with Ava is engaging, relaxed, and tailored to your pace. Whether you’re a beginner or an emerging artist, you’ll receive personalised guidance in a supportive atmosphere.

• Integrating Therapy and Technique:
  While art tutoring focuses on skill development, it also enriches your creative journey by blending technical mastery with emotional expression. It’s a holistic approach that nurtures both your art and your well-being.

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.​Ready to Unleash Your Creativity?

Our Art Coaching and Tutoring programs are here to help you explore, express, and enhance your creative journey—whether you’re child is a young artist discovering the world or is navigating life’s twists and turns they will be supported in a safe emotional space to explore with a with a fresh, creative perspective. Dive into a world where art is not just about beauty, but about healing, growth, and endless possibility and a way to discover your creative potential and let art guide your child to a more joyful, balanced life!